To find out more about Hypnosis in general,
please click
here......to find out what hypnosis can do for you,
please read on:
There are many
areas in which Hypnotherapy can be of benefit to you as an individual.
The use of Hypnotherapy has been used for emotional, psychosomatic, and
physical issues, for many many years, and is used by other professions
such as doctors, dentists, surgeons, life coaches, to name a few.
Below are some of the
areas that it has great benefit in:-
*The promotion of
better health.*
Can help ease
Irritable Bowel Symptoms, reduce the effects of stress and chronic
conditions such as Chron's, colitis, muscle spasm and ulcers.
Control Asthma, Migraine etc. Control pain, in Arthritic conditions,
back pain,birth control. Can be used for Dentistry, or surgery where
anaesthetic may not be an option, can also be used pre-operative and
post operative, promoting natural healing and improving the immune
system. It has been proven to help cancer patients, by reducing
symptoms, and pain.
*End Anxiety,
Panic, Fears and Phobias.*
Eliminating these
permanently. Learning to react differently, coping in a new more
positive way. Also helps depression, eliminating self defeating
thoughts & negative thinking.
*Release Emotional
and Physical Trauma/Anger & Grief.*
Helps you to let go
of traumatic or tragic events in life. Promote forgiveness , help you
to move forward in a more positive way.
*Manage Stress in
all aspects of Life.*
By learning
relaxation techniques, Self Hypnosis, stress can be reduced and even
eliminated, helping you to cope better and change specific behaviour
patterns. Time management skills, assertiveness, increasing motivation,
eliminating negative thinking. Tools and coping mechanisms to reduce
stress can be learned very quickly with Hypnotherapy.
*Build Confidence,
Self Esteem, End Shyness, Blushing, Speech problems.*
Improve your
self-projection. Change negative thinking, into positive. Increase
confidence and self Acceptance. Improve Self -Respect, handle rejection
feelings. Master public Speaking. Eliminate tension prior to exams /
interviews and presentations. Reduce Stage Fright, speech or lecture
fright.
*Help to control
weight/stop smoking.*
Eliminate the smoking
habit easily with little or no withdrawal symptoms or weight gain.
Promote new eating habits, eliminate food addictions, boost energy, and
maintain desired weight.
*Overcome learning
blocks/improve study and concentration/ help for exam nerves.*
Improve study habits
and concentration, help to retain knowledge and access memory quickly
and easily. Helps tremendously with exam nerves. Using
relaxations tools and memory triggers.
*Improve Sports
performance.*
Refine athletic
performance. Provides strong focus and concentration. Create a sense of
success, winning. Increase stamina, co-ordination, enhance overall
attitude.
*Raise Personal
Creativity*.
Releases blocked
potential, in areas such as writing, painting and performance arts.
Motivate production, aid insight and problem solving.
*Childrens
Problems.*
Eliminate school
phobias, bedwetting, grinding teeth and concentration. Increase
confidence. Help to cope with bullying. Enhance desire to study and
achieve. Eliminate sleep problems, nightmares etc.
Here you have just
some of the conditions that Clinical Hypnosis can help with.
Always, if looking
for a therapist, ensure that they are qualified, and that you feel
comfortable with them. Some therapists will also specialise in certain
areas, always check the therapist out first.
Please note that, as
with any kind of Alternative or Complimentary Health Care, Hypnosis and
Hypnotherapy is not a substitute for seeing your medical Doctor. If you
have an ailment or injury, you should consult your G.P. before
commencing a course with a Hypnotherapist, and of course keep your G.P
informed of progress.
|
